Food Recipies Make Spirits Fishing Secure Home Ollie Odds and Ends Vince

Smoothies can be any combination but this is a good start and to sweeten add fruit (can maybe) or sugar if you need to

90% of time we put Ice in your smoothies


Ninja or Nutri bullet, Ninja wins for me and is cheaper, but pretty much the same performance


There are no bananas in these recipes as I don't like them

We have smoothies 3 days a week with toast and cereal on the other 2 days

When putting in fruit, peel them if you normally would




Smoothies

In Season or Spoil Yourself


Orange Strawberry and Kiwi Milkshake


Low Calorie Strawberry Fennel and Yogurt Smoothie


Watermelon Mango and Fennel Shake


Iced Watermelon Lime and Coconut Drink


Apricot Orange and Apple Juice


Soy Protein Blueberry and Pear Smoothie


Coconut Blueberry and Honey Smoothie


Coconut Mango Milkshake


Mandarin Orange Carrot and Celery Smoothie



Our Weekly Shakes

Kale, broccoli, and a can of “mango and peaches” *****


Green Apple Carrot and Beet Shake and lemon if you want


Fruit and Veggie Detox Shake carrot, celery, apple, and lemon


Celery Cucumber Lime and Spinach Smoothie ***** Very surprised


Pineapple Lime and Yogurt Smoothie with Sunflower Seeds


Carrot Lettuce and Orange Juice


Minty Honeydew Melon Rocket and Almond Smoothie


Raspberry Cinnamon and Walnut Smoothie


Kiwi Mango and Carrot Smoothie


Blueberry Kiwi and Soy Yogurt Smoothie


Apricot Fennel and Coconut Juice


Healthy Green Detox Smoothie


Nectarine Ginger Pistachio Smoothie


Carrot and Mango Smoothie


Ginger and Mint Milkshake


Low Calorie Broccoli Kiwi and Pear Smoothie


Minty Pineapple, Orange and Melon Shake


Zucchini Tomato Cucumber and Pepper Juice


Spinach Cucumber Lemon and Basil Juice


Red Detox Juice beet root, cucumber, lemon juice, celery, and coconut water

 

In season or spoil yourself

Orange Strawberry and Kiwi Milkshake

Orange Strawberry and Kiwi Milkshake

This healthy smoothie recipe made of orange, strawberries, kiwi, and low-fat milk is high in vitamin C, potassium and dietary fiber that helps in eliminating excess body fats.


Low Calorie Strawberry Fennel and Yogurt Smoothie

 Low Calorie Strawberry Fennel and Yogurt Smoothie, NutriBullet Recipes,NutriBullet Yogurt Smoothie

A low-calorie pink smoothie that calls for strawberries, fennel, and yogurt. This is a perfect drink to have around if you want to lose weight or maintain healthy body.


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Watermelon Mango and Fennel Shake

 Fennel Shake, NutriBullet Recipes, Watermelon Mango and Fennel Shake

This healthy beverage made with watermelon, mango and fennel has anti-cancer components that can inhibit cell damage which can lead to cancer.


Iced Watermelon Lime and Coconut Drink

 Iced Watermelon Lime and Coconut Drink, NutriBullet Coconut Drink,NutriBullet Recipes

This cool and refreshing juice made of watermelon, lime, and coconut water will definitely quench your thirst especially when the weather gets hot. Watermelon is rich in antioxidants thatprotect the body from harmful free radicals.


Apricot Orange and Apple Juice

Apricot Orange and Apple Juice, NutriBullet Apple Juice, NutriBullet Recipes

This detox juice recipe made with apricot, orange, apple, and water contains detoxifying components that can eliminate wastes from the body.


Soy Protein Blueberry and Pear Smoothie

 Pear Smoothie, NutriBullet Recipes, Soy Protein Blueberry and Pear Smoothie

This protein-rich smoothie recipe made of soy protein, blueberries, and pear will give you energy and much needed nutrients to recover from heavy workout.


Coconut Blueberry and Honey Smoothie

Coconut Blueberry and Honey Smoothie, NutriBullet Honey Smoothie,NutriBullet Recipes

This easy and tasty smoothie recipe with coconut milk, blueberry and honey will provide your body with nutrients to achieve overall health.


Refreshing Tropical Blend

This nutrient packed smoothie recipe will give you a complete satisfaction if you want a refreshing drink that has a taste of the tropics. Pineapple, mango, and kiwi are combined in this great tasting and healthy afternoon pick me up!


Coconut Mango Milkshake

Coconut Mango Milkshake, NutriBullet Mango Milkshake, NutriBullet Recipes

You gotta love this delicate and rich milkshake. The vanilla ice cream or yogurt  is a nice addition to the drink, making it refreshing and delicious.


Mandarin Orange Carrot and Celery Smoothie

This low calorie smoothie recipe made of orange, carrot, celery and coconut water is so delicious and will also help you lose some weight because it contains dietary fiber.

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Our weekly shakes


Kale, broccoli, and a can of “mango and peaches” *****

Celery Cucumber Lime and Spinach Smoothie, NutriBullet Recipes,NutriBullet Spinach Smoothie

This healthy and delicious vegetable juice recipe made with celery, cucumber, lime, and spinach is loaded with powerful antioxi


Green Apple Carrot and Beet Shake and lemon if you want

 Green Apple Carrot and Beet Shake, NutriBullet Beet Shake, NutriBullet Recipes

A fiber-rich beverage recipe made of green apple, carrot, and beet root. It can help people who are targeting to lose some weight


Fruit and Veggie Detox Shake carrot, celery, apple, and lemon

This tasty fruit and vegetable juice can help you fight cancer because it is loaded with antioxidants, vitamins and minerals from the carrot, celery, apple, and lemon.


Celery Cucumber Lime and Spinach Smoothie ***** Very surprised

 Celery Cucumber Lime and Spinach Smoothie, NutriBullet Recipes,NutriBullet Spinach Smoothie

This healthy and delicious vegetable juice recipe made with celery, cucumber, lime, and spinach is loaded with powerful antioxidants that can protect you from cancer.


Pineapple Lime and Yogurt Smoothie with Sunflower Seeds

NutriBullet Recipes, NutriBullet Yogurt Smoothie, Pineapple Lime and Yogurt Smoothie with Sunflower Seeds

This mouthwatering smoothie recipe made of pineapple, lime, yogurt, and sunflower seeds is rich in fiber and other vital nutrients that also supports proper digestion.


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Carrot Lettuce and Orange Juice

Carrot Lettuce and Orange Juice, NutriBullet Orange Juice, NutriBullet Recipes

This healthy juice recipe with carrot, lettuce, and orange is a very good source of fiber and antioxidants – vitamins A, C, and E. It will not only boost immunity but can also keep your eyes, skin, and hair healthy.


Minty Honeydew Melon Rocket and Almond Smoothie

Minty Honeydew Melon Arugula and Almond Smoothie, NutriBullet Almond Smoothie, NutriBullet Recipes

This is a great tasting smoothie made with honeydew melon, arugula, almond milk, and mint. It will help you rejuvenate your energy for a more active lifestyle!


Raspberry Cinnamon and Walnut Smoothie

Walnut Smoothie, Raspberry Cinnamon and Walnut Smoothie

This cinnamon-spiced smoothie recipe with raspberries, walnuts, flaxseeds and skim milk makes a healthy breakfast or post workout snack. Raspberries are an excellent source of fiber and vitamin C that makes the immune system stronger.


Kiwi Mango and Carrot Smoothie

Kiwi Mango and Carrot Smoothie,

This is a wonderful smoothie recipe made with kiwi, mango, carrot, and almond milk. It is rich in phytonutrients that promotes healthy body.


Blueberry Kiwi and Soy Yogurt Smoothie

Blueberry Kiwi and Soy Yogurt Smoothie, NutriBullet Recipes, NutriBullet Yogurt Smoothie

This smoothie recipe with blueberries, kiwi, soy yogurt, and wheat germ makes a refreshing morning or afternoon snack.It is loaded with essential nutrients for stronger immunity against illness.


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Apricot Fennel and Coconut Juice

Apricot Fennel and Coconut Juice, NutriBullet Coconut Juice, NutriBullet Recipes


Healthy Green Detox Smoothie

Healthy Green Detox Smoothie, NutriBullet Detox Smoothie, NutriBullet Recipes

This green vegetable smoothie recipe contains healthy components that can help you shed toxins from your body. It is made with parsley, cucumber, fennel, lettuce, lemon juice, and honey.


Nectarine Ginger Pistachio Smoothie

Nectarine Ginger Pistachio Smoothie, NutriBullet Pistachio Smoothie,NutriBullet Recipes

This ginger-spiced smoothie recipe with nectarine, ginger, and pistachios makes a delicious beverage you and your kids will surely love.


Carrot and Mango Smoothie

Carrot and Mango Smoothie, NutriBullet Mango Smoothie, NutriBullet Recipes

Both carrot and mango have a high content of beta-carotene so the final drink is not only fragrant and delicious, but also highly nutritious


Ginger and Mint Milkshake

Ginger and Mint Milkshake, NutriBullet Mint Milkshake, NutriBullet Recipes

This milkshake will surprise you with its refreshing taste. But apart from being refreshing, it’s also nutritious if you consider the high content of antioxidants found in the ginger.


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Low Calorie Broccoli Kiwi and Pear Smoothie

Low Calorie Broccoli Kiwi and Pear Smoothie, NutriBullet Pear Smoothie,NutriBullet Recipes

A low-calorie green smoothie that is made of broccoli, kiwi and pear. Drink this smoothie during mornings to boost your energy without having to worry about gaining weight.


 
Minty Pineapple, Orange and Melon Shake

Minty Pineapple, NutriBullet Melon Shake, NutriBullet Recipes, Orange and Melon Shake

A refreshing tropical smoothie recipe you’d want to have during a very hot summer day. This awesome drink is made of pineapple, papaya, orange,melon, and mint that contains healthy properties which can help you lose weight.


Zucchini Tomato Cucumber and Pepper Juice

Pepper Juice, NutriBullet Recipes, Zucchini Tomato Cucumber and Pepper Juice

This pureed vegetable is loaded with immunity boosting components like the antioxidants – lycopene, vitamin A and vitamin C. A delicious blend made of tomatoes, cucumber, zucchini and celery. 


Spinach Cucumber Lemon and Basil Juice

Basil Juice, NutriBullet Recipes, Spinach Cucumber Lemon and Basil Juice

This herbed vegetable juice recipe that combines spinach, cucumber, lemon, basil, and coconut water makes a great detox drink if you want to cleanse your body from toxic metals.

 

Red Detox Juice beet root, cucumber, lemon juice, celery, and coconut water

Detox Juice, NutriBullet Recipes, Red Detox Juice

This detox juice recipe made with beet root, cucumber, lemon juice, celery, and coconut water contains detoxifying properties that can help get rid of toxins from the body.


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